At Lake View Chiropractic, we proudly offer Shiatsu massage therapy, a deeply therapeutic form of bodywork rooted in Japanese healing traditions, provided by Heather Hall, LMT of Creative Massage & Other Techniques, Inc. Heather practices Shiatsu massage within our facility, bringing her expertise to help patients restore balance to their body and mind, and achieve relaxation, pain relief, improved energy flow, and whole-body well-being.
What Is Shiatsu Massage?
Shiatsu -which means “finger pressure” – is a holistic bodywork practice that uses intentional pressure and massage along your body’s energy pathways (meridians) of the back, legs, feet, stomach, arms, ribcage, face, neck, and head. Unlike Western massage styles that focus mainly on muscles, Shiatsu works with pressure points and rhythmical techniques using the thumbs, palms, and sometimes elbows and knees to help unblock tension, stimulate circulation, and promote natural healing.
Heather tailors each Shiatsu session to your unique needs, adjusting pressure and focus to support your comfort and goals – whether you want relaxation, pain relief, or improved energy balance.
How Shiatsu Works
Shiatsu therapists guide energy (often called Qi or Ki) through balanced, mindful pressure along specific points on the body. This approach helps release muscle tension, encourages better circulation and lymph flow, and supports your body’s innate ability to self-regulate and restore harmony.
Traditionally, Shiatsu sessions are conducted on a mat on the floor with the client fully clothed. Sessions at Creative Massage & Other techniques are performed on a massage table with client disrobed to the level of their comfort while appropriately draped and professional boundaries upheld at all times, to enable access to skin- for application of finger pressure followed by massage with oil.
Wearing all cotton clothing to and after the session is suggested to allow your body to release the stored Qi/stress/pain that was released during your Shiatsu treatment.
Please note, this is not a feel-good treatment, rather a therapeutic modality that addresses stagnation (lack of blood flow/accumulation of cellular waste) in the body, often causing light to moderate bruising, even with light pressure. Heather will regularly inquire about pressure during treatment to ensure you are comfortable at all times. Clients are encouraged to communicate if they would like less pressure at any time during their treatment and Heather will happily adjust her pressure accordingly.
Benefits of Shiatsu Massage
-
Deep relaxation & stress relief – Encourages calm and helps the nervous system shift into a restorative state.
-
Relief from tension & pain – Alleviates muscle tightness, joint stiffness, and chronic discomfort.
-
Improved circulation & energy flow – Stimulates blood and lymph flow, supporting overall health.
-
Enhanced flexibility & mobility – Helps release tension and improve range of motion.
-
Boosted emotional well-being – Many clients report improved mood, clarity, and emotional balance.
Shiatsu is suitable for anyone seeking relaxation, relief from physical discomfort, or holistic support for overall health — from busy professionals to athletes and individuals managing stress or chronic issues.
What to Expect During Your Visit
During your Shiatsu session at Creative Massage & Other Techniques:
-
Your therapist will discuss your health goals and concerns.
-
You will be draped with a sheet; oils/lotions are used.
-
Pressure and techniques are adjusted to your comfort level.
-
Sessions are customized to address your unique needs — whether focused on physical discomfort or whole-body balance.
Our environment is calm, welcoming, and focused on your wellness, so you can arrive stressed and leave feeling centered, grounded, and restored.
To schedule an appointment, please call or text Heather Hall, LMT at (312) 259-0559.
Why Choose Us for Shiatsu Massage
At Creative Massage & Other Techniques, Inc., we are committed to your well-being. Our licensed massage therapist brings extensive training, compassion, and individualized attention to every session. Whether you’re new to Shiatsu or seeking ongoing wellness support, we’ll partner with you on your journey to better health.
Frequently Asked Questions
Is Shiatsu painful?
It can be — Shiatsu is applied to pressure points, which are usually tender when circulation is blocked in that specific area. However, pressure is always tailored to your comfort. With lighter pressure, discomfort is greatly reduced. While deeper pressure can be used where beneficial, gentle techniques are equally effective.
How often should I get Shiatsu?
Frequency depends on your goals. Many clients start with weekly sessions for pain or stress management, then transition to monthly maintenance.
Do I need to remove my clothes?
Yes – to the level of your comfort. Your entire body from the neck down will be draped with a sheet, with only one area, the area of the body that is being worked (back, arms, legs/feet) undraped at a time. Appropriate and professional draping will be used at all times.
Is Shiatsu covered by insurance?
Insurance coverage varies. We can provide documentation if you plan to submit claims to your provider.
Ready to Experience Shiatsu?
Give your body what it deserves -restore balance, relieve tension, and enhance your well-being today.
Call us or book online to schedule your Shiatsu massage session.
To learn more about massage therapy with Heather Hall, LMT of Creative Massage & Other Techniques, Inc., or to schedule an appointment, please call or text (312) 259-0559.